Move Your Way Homemaker Lesson

Move Your Way Homemaker Lesson

Weights, apple, bowl of fruit, glass of water, sneakers

Move Your Way Homemaker Lesson

Remote

Homemakers - Our May lesson focuses on non-impact exercises, specifically seated movements, to help improve balance, posture, muscular strength, and ability to perform daily living activities.

Last Revised: Apr 1st, 2025

Date and Time

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Event Description

Homemakers - Our May lesson focuses on non-impact exercises, specifically seated movements, to help improve balance, posture, muscular strength, and ability to perform daily living activities. 

You may join in this lesson via Zoom on April 29 at either 10 AM or 12 PM. 

Contact the Extension Office at muhlenberg.ext@uky.edu if you would like the Zoom link emailed to you.

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Contact Information

3690 State Route 1380 Central City, KY 42330-5512

(270) 338-3124

muhlenberg.ext@uky.edu